You might be juggling a career, family, expectations, and dreams. You’ve learned how to push through, to perform, to show up no matter what. But now the weight is catching up. You’re tired, maybe even anxious or numb. And despite everything you’ve accomplished, you still feel like you’re barely keeping it together.
That’s where I come in.
My approach is warm, compassionate, and collaborative. I’m not here to just nod and ask, “how does that make you feel?”—I’m here to help you actually shift what’s going on beneath the surface. We'll explore what’s keeping you stuck and gently work through it, using powerful tools like EMDR therapy to bring real relief—not just temporary fixes.
As a therapist and a mom, I know what it’s like to carry a lot while trying not to fall apart. I’ve sat with the tension of “holding it all together” while craving a moment to breathe. That personal experience deepens my empathy and my passion for walking alongside clients who feel like they’ve lost themselves in the doing.
Professionally, I bring thousands of hours of clinical experience and advanced training, including certification in EMDR therapy, which helps reduce panic, anxiety, and trauma-related symptoms. I also have extensive training in trauma-informed care, meaning I deeply understand how past experiences—especially unresolved or buried ones—can shape how you think, feel, and react today. I consider your nervous system, attachment patterns, and life story as part of a full, compassionate picture of who you are and what you need to heal.
You don’t have to keep going it alone. You deserve rest. You deserve joy.
Let’s talk and see if therapy might be the support you’ve been needing.
Click here to book a free consultation call and get started today!
My Specialties
Caretaker
I help overwhelmed caregivers heal from burnout, manage anxiety, and reconnect with themselves through trauma-informed therapy and EMDR, so they can care for others without losing themselves.
Athlete
I help high-performing athletes break through emotional barriers like grief, shame, and fear using trauma-informed therapy and EMDR—so they can reclaim their drive without burning out.
EMDR
EMDR helps you process and heal from traumatic memories by guiding you through a structured therapy that uses eye movements or other bilateral stimulation. It supports you in reducing the emotional distress tied to past experiences, promoting long-term psychological recovery and resilience.
High Achiever
I help high achievers who feel restless, disconnected, or emotionally drained find relief and clarity through trauma-informed therapy and EMDR—so they can enjoy success without sacrificing peace.
EMDR Intensives
EMDR Intensives to help you heal from trauma, anxiety, burnout, and performance blocks faster than traditional therapy. These customized sessions are designed to fit your needs and goals, providing focused, in-depth work that creates lasting emotional relief.
Meet Tiffani Wadley, LCSW
Hello, I'm Tiffani Wadley, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from the University of Denver. I am licensed to practice in both Florida and Colorado, offering therapy to individuals navigating life's challenges.
With specialized training in trauma-informed care and EMDR, I provide a compassionate, client-centered approach to therapy. Whether you're dealing with anxiety, burnout, or past trauma, I am here to support you in finding healing and clarity.
If you're ready to take the next step toward emotional well-being, I invite you to reach out and begin your journey.
