Book a Consult to Explore Whether This Work Is the Right Fit for You
Ridge Creek Therapy offers premium trauma-focused therapy and EMDR Intensives for high achievers, executives, athletes, and first responders. Led by Tiffani Wadley, LCSW, the practice helps clients stuck in anxiety, burnout, or overdrive finally reset their nervous system. I offer targeted EMDR, somatic work, and practical strategies to create real, lasting relief—not months of talking in circles. In-person sessions available in Clermont, FL, and virtual sessions for clients in FL, CO, and UT.
This consult is a good fit if you:
Function at a high level but feel something inside won’t settle
Are exploring an EMDR Intensive or weekly therapy and want clarity first
Are feeling stuck, overwhelmed, or burnt out
Prefer a therapist who is direct, grounded, and efficient
Need to understand the process, pacing, or cost
Want support deciding between in-person and virtual work
This consult is not the best fit if you:
Are looking for long-term weekly therapy through insurance
Are in immediate crisis and need emergency support
Need court-ordered therapy or documentation
Want quick coping skills rather than deeper resolution
Are not yet ready for focused trauma and nervous system work
What’s been happening in your system
What you want to change
Whether weekly therapy or an EMDR Intensive makes sense
What the process looks like
Format options (in-person or virtual)
Cost, timeline, and scheduling
Any questions you have
During your consult, we’ll cover:
What happens after the consult:
At the end of the call, we’ll decide one of three things:
An EMDR Intensive is a good fit → we schedule your preparation session.
Weekly therapy is a better fit → we book your first session.
Another provider fits your needs better → I can share options if needed.
Ready to take the next step?
Get clarity before you commit.
In-network with Optum Behavioral Health (UHC/UMR/Oxford/All Savers).