You Perform at a High Level. We Help You Heal at One Too.

Therapy offered in Colorado & Florida

You’re the one people count on.

You show up, push through, and hold it all together—even when you’re barely hanging on. Whether you're a caregiver, athlete, or high achiever, you’ve mastered how to perform under pressure. You meet expectations, chase goals, and make it look easy. But lately? It’s not.

The pressure is mounting. You feel exhausted, anxious, or numb. No matter how much you accomplish, it never quite feels like enough. You wonder how much longer you can keep going like this.

This is where therapy can help.

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I’m Tiffani Wadley, a Licensed Clinical Social Worker (LCSW), EMDR-certified therapist, and trauma-informed clinician.

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I have had the privilege of spending (literally) thousands of hours of helping clients break free from the emotional patterns that hold them back.

I work with people who look strong on the outside but feel overwhelmed, stuck, or disconnected on the inside. People like you—who are tired of surviving on grit alone.

You don’t need another space where you have to perform.

In therapy, you get to show up as you are. We’ll work together to understand what’s happening beneath the surface and gently process the emotional weight you’ve been carrying.

Using tools like EMDR therapy, attachment-based work, and nervous system-informed strategies, we’ll create lasting change—not just quick fixes.

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Here’s what starts to shift when you care for yourself:

You feel more grounded and less reactive

Your relationships deepen and soften

Anxiety, burnout, and shame lose their grip

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I know what it’s like to juggle a full life while trying not to fall apart.

As a therapist and mom, I bring not just clinical expertise, but lived experience.

I’ve sat in the tension of holding everything up while desperately needing space to breathe. That insight shapes the way I show up with clients—with warmth, care, and zero judgment.

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If you’re ready for more than just getting by—if you’re ready for real relief and a renewed connection to yourself—let’s talk.

I offer therapy to adults in Colorado and Florida, and a free 15-minute consultation to see if we’re a good fit.

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You don’t have to carry it alone anymore.

You deserve rest.

You deserve joy.

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