EMDR Intensives
Private, Accelerated Trauma Treatment for High-Achievers and Executives
Focused Healing. Accelerated Results. Lasting Change.
When your mind is sharp but your body won’t stand down, you feel it.
You’re functioning — showing up, achieving, keeping everything moving — but something underneath won’t settle. Maybe it shows up as tension you can’t shake, irritability you can’t explain, anxiety that makes no sense, or exhaustion that doesn’t improve even when you try to rest.
Weekly therapy can help with insight and coping, but it doesn’t always get to the deeper patterns your nervous system has been running for years. Sometimes you need focused, uninterrupted time to actually shift the things you’ve been managing, avoiding, or white-knuckling your way through.
An EMDR Intensive gives you the space, time, and support to finally do that.
It’s accelerated, private, and designed for people who don’t have months to wait to feel like themselves again.
Accelerated Healing. Lasting Change. Expert Trauma Therapy.
Are you a high-functioning professional, executive, or trauma survivor looking for a faster path to healing? My EMDR intensives provide deep, efficient trauma treatment in just one to three days — without sacrificing quality, privacy, or results.
Based in Clermont, Florida, I offer both in-person EMDR Intensives at my private practice and virtual intensives for clients in Florida, Utah, and Colorado.
I specialize in EMDR therapy for high-achievers, caretakers, athletes, and out-of-state clients, and those seeking privacy and lasting change.
Why Clients Choose Trauma Intensives:
Faster breakthroughs than weekly therapy
Customized, trauma-informed treatment
Ideal for busy professionals and executives
Private, discreet setting with flexible scheduling
EMDR therapy for PTSD, burnout, anxiety, and life transitions
This is more than just a session — it’s a carefully structured, high-impact experience.
Each intensive includes:
30-Minute Consultation Call
A brief, focused call to determine whether an EMDR Intensive is the right fit for your history, goals, and nervous system needs.Comprehensive EMDR Workbook
A guided workbook you complete beforehand that helps us identify themes, patterns, targets, and the deeper layers your system has been carrying. This gives us a clear, grounded starting point for your intensive.90-Minute Preparation Session
Once your workbook is complete, we meet for a dedicated 90-minute session to review everything, build safety and resourcing, and map out the structure of your intensive so you feel prepared and supported before the deeper work begins.Half-Day or Multi-Day EMDR Intensive
Your intensive itself — a private, focused block of EMDR and somatic work where we move at your system’s pace, with the time and space needed to create real momentum and lasting change. Offered both in-person and virtually, though I recommend in-person for longer or more complex work.90-Minute Integration & Follow-Up Session
A dedicated session after your intensive to support grounding, integration, and next steps. This helps your system settle into the shifts we made and ensures you feel clear, stable, and supported as you transition back into daily life.Collaboration with Your Primary Therapist (Optional)
If you’re already working with another therapist, and with your consent, I can coordinate care to help everything fit together seamlessly.
Flying in for EMDR Therapy?
Many of my clients travel in from out of state for this level of trauma care. I offer:
Flexible scheduling for minimal time away from work
Lodging suggestions
A peaceful, private environment for your work
Your privacy matters.
I work with executives, physicians, and leaders who require absolute discretion. You deserve a space that’s confidential, supportive, and tailored to your needs.
EMDR Intensive Packages
Half-Day EMDR Intensive
Client Time: 4 hrs
Total Therapist Time: 9.5+ hrs
Investment: $1,500
Ideal for: A specific trauma, high-stress event, or transition.
Full-Day EMDR Intensive
Client Time: 7 hrs
Total Therapist Time: 12+ hrs
Investment: $2,200
Ideal for: Burnout recovery, anxiety, or executive-level stress.
2-Day EMDR Intensive
Client Time: 14 hrs
Total Therapist Time: 21+ hrs
Investment: $4,000
Ideal for: Complex trauma, PTSD, or life patterns keeping you stuck.
3-Day EMDR Intensive
Client Time: 21 hrs
Total Therapist Time: 26+ hrs
Investment: $5,900
Ideal for: Deep emotional reset, attachment trauma, or intensive healing.
What is an EMDR Intensive?
An EMDR Intensive condenses months of therapy into focused, extended sessions. Rather than spreading your healing out over many weeks, intensives give you the time and space to dive in, process deeply, and shift long-held patterns in a more immediate and sustained way.
You’ll walk away with powerful insights, emotional clarity, and practical resources you can use beyond our time together.
What’s the Difference Between Weekly Therapy and an Intensive?
Weekly therapy offers support in shorter bursts — helpful for ongoing stress, but often too spaced out for deeper trauma work. In an EMDR Intensive, you spend several concentrated hours resourcing, processing, and integrating without interruptions. This allows your nervous system to stay in a focused rhythm long enough to make meaningful progress. It’s the difference between trying to build momentum in 50-minute increments versus actually having enough time to shift what’s been stuck.
Fewer interruptions: No need to stop just as you’re getting to the heart of it
Faster results: Skip the weekly check-ins and dive straight into the healing work.
Flexibility: Intensives are tailored to your schedule and needs.
Deep focus: Dedicated time to address what’s really keeping you stuck.
Clients often find that what might take months in weekly therapy can happen in just a few hours or days with an intensive.
How fast can I expect results?
Many clients report relief — emotional, physical, or both — within the intensive itself or in the days immediately following. Others notice a steady “loosening” of long-held tension in the weeks afterward. Every system is different, so I never promise instant transformation, but I can tell you this: concentrated EMDR work creates change much faster than traditional weekly sessions because your nervous system finally has the uninterrupted space to process instead of resetting every seven days.
Who Can Benefit from EMDR Intensives?
EMDR helps reduce psychological and physical symptoms stemming from adverse life experiences—but it’s not just for trauma. Intensives can also be a powerful tool for:
High-achievers and performers seeking mental clarity and confidence
Individuals navigating grief, loss, or life transitions
People struggling with anxiety, depression, or burnout
Those with complex trauma who are ready to go deeper
Anyone wanting to fast-track their healing
Clients often find that what might take months in weekly therapy can happen in just a few hours or days with an intensive.
Do you offer virtual EMDR Intensives?
Yes — I offer EMDR Intensives both in person and virtually. Virtual intensives can be a great fit if you live outside the Clermont area or prefer to work from the privacy of your own space.
For longer or more complex intensives, I typically recommend coming in person. Being in a fully contained, supportive environment helps your nervous system stay grounded and makes it easier to go deeper without interruption. But ultimately, we’ll choose the format that best supports your goals, your availability, and your comfort.
What if I get overwhelmed or activated during the intensive?
Intensives are designed with your safety in mind. We move at your system’s pace — not a forced one. You are guided through grounding, resourcing, and regulation before any deeper work begins. Throughout the intensive, we monitor your window of tolerance closely and adjust as needed. You will not be pushed to “power through” anything. The goal is lasting change, not overwhelm.
How do I know if an intensive is the right fit for me?
If you’re high-functioning on the outside but carrying things internally that haven’t shifted despite your best efforts — an intensive is often a good fit. It’s especially helpful if you’ve done therapy before, understand yourself well, and are ready for deeper work instead of more strategies, coping skills, or insight.
Already in Therapy? EMDR Intensives Can Work Alongside It.
You don’t have to choose between your current therapist and an intensive. Many clients use EMDR Intensives as “adjunct therapy”—especially if they’ve reached a plateau or are seeking a different modality.
We’ll collaborate with your existing therapist to make sure the work we do supports your broader healing journey.
Can Insurance Help Cover It?
Yes—many insurance companies offer “out-of-network reimbursement”
I’ll provide a detailed Superbill for all direct therapy hours, so you can submit it to your insurer. Be sure to check with your provider in advance to confirm coverage.
What If I’m Not Ready For an Intensive?
I also offer weekly trauma-focused therapy.
https://www.ridgecreektherapy.com/weekly-sessions
You don’t have to wait months—or years—to feel better. With EMDR Intensives, you can access deeper healing, faster. Let’s find the best format and timing to support your goals and transformation.
