EMDR Intensives

Focused Healing. Accelerated Results. Lasting Change.

Sometimes, healing requires more than a 50-minute session once a week. If you’re ready to move through what's holding you back—in a deeper, more efficient way—EMDR Intensives offer a powerful path forward.

Whether you're dealing with trauma, burnout, anxiety, or you're looking to break through performance blocks, EMDR Intensives are designed to help you experience meaningful relief—quickly and effectively.

What is an EMDR Intensive?

An EMDR Intensive condenses months of therapy into focused, extended sessions. Rather than spreading your healing out over many weeks, intensives give you the time and space to dive in, process deeply, and shift long-held patterns in a more immediate and sustained way.

You’ll walk away with powerful insights, emotional clarity, and practical resources you can use beyond our time together.

Why Choose an Intensive Instead of Weekly Therapy?

Weekly 50-minute therapy is helpful—but it has limitations. EMDR Intensives offer:

- Fewer interruptions: No need to stop just as you’re getting to the heart of it.

- Faster results: Skip the weekly check-ins and dive straight into the healing work.

- Flexibility: Intensives are tailored to your schedule and needs.

- Deep focus: Dedicated time to address what’s really keeping you stuck.

Clients often find that what might take months in weekly therapy can happen in just a few hours or days with an intensive.

Who Can Benefit from EMDR Intensives?

EMDR helps reduce psychological and physical symptoms stemming from adverse life experiences—but it’s not just for trauma. Intensives can also be a powerful tool for:

- High-achievers and performers seeking mental clarity and confidence

- Individuals navigating grief, loss, or life transitions

- People struggling with anxiety, depression, or burnout

- Those with complex trauma who are ready to go deeper

- Anyone wanting to fast-track their healing

Already in Therapy? EMDR Intensives Can Work Alongside It.

You don’t have to choose between your current therapist and an intensive. Many clients use EMDR Intensives as **adjunct therapy**—especially if they’ve reached a plateau or are seeking a different modality.

We’ll collaborate with your existing therapist to make sure the work we do supports your broader healing journey.

What’s Included in an EMDR Intensive?

Every intensive is tailored to your unique needs, but you can expect:

- A pre-intensive consultation to clarify goals and customize your experience

- Targeted EMDR sessions with resourcing, processing, and integration

- A post-intensive follow-up session to support your ongoing progress

- Personalized tools and resources to continue your growth after our time together

Can Insurance Help Cover It?

Yes—many insurance companies offer **out-of-network reimbursement**.

I’ll provide a detailed Superbill for all direct therapy hours, so you can submit it to your insurer. Be sure to check with your provider in advance to confirm coverage.

Let’s Get Started

You don’t have to wait months—or years—to feel better.

With EMDR Intensives, you can access deeper healing, faster.

Schedule your free 15-minute consultation to explore if an EMDR Intensive is the right fit for you.

Let’s find the best format and timing to support your goals and transformation.